“I don’t know what I would do without not only your guidance, but your encouragement, love, support, and motivation! You are amazing!”
Jordan
Customized Personal Training
After an initial Complimentary Consultation and a Fitness Evaluation, Debbie will help determine the best methods for you and your lifestyle.
She will be with you every step of the way in attaining your fitness goals.
Fitness Goals
- Weight Loss/Gain
- Increased Strength/Tone
- Increased Endurance/Conditioning
- Improve Flexibility/Mobility/Balance
- Functional Training
- Recovery from Injury
- Sport- Specific Training
- and more…
Debbie Ivie has a reputation as a trainer who is safety-minded with a niche for helping those with a variety of injuries or chronic conditions be the best that they can be.
Sessions are one-on-one in her Winter Park Studio or in the comfort of your own home.
Credentials
- Certified Medical Exercise Specialist (A.C.E.)
- Exercise Physiologist (M.A., UCF)
- Certified Fitness Nutrition Specialist (A.C.E.)
- Certified Corporate Wellness Specialist (CHWA)
- Health Science Educator (B.S., UF)
Fitness Methods
- Circuit Resistance Training
- Functional Training
- HIIT (High-Intensity Interval Training)
- Periodization
- Combo: Cardio/Strength Training
- Online Training and Guidance
- Nutritional MY PLATE Guidance
- and more…
Training Rates in Studio:
- $45 = 30 Min
- $55 = 40 Min
- $75 = 60 Min
- In-Home Training Rates are available upon request and vary due to distance.
- Online/Virtual Training is a great option at a reduced cost. Ask about rates.
Complimentary Fitness Consultation
Click below to set up your complimentary consultation and fitness evaluation
Start Now…
Let’s Meet For A Complimentary Consultation!
